Improvise from the body

Body, attention and imagination – the individual foundation for acting and improvising on stage.

Black-and-white photo of Caspar Schjelbred performing physical improvisation on stage, forming expressive binoculars with his hands and reacting with a wide-open mouth.

Who this is for

Most performers develop a way of getting through scenes. They learn to listen, accept, build – and trust the process. Most are also, physically, rather timid. This works only up to a point.

What it doesn’t lead to is freedom on stage. The kind that doesn’t depend on a good partner, a strong idea, or a format that carries you. If you feel that gap, between functioning and being free, this training is for you.

Impro Supreme is for actors, performers and improvisers who want to work with the individual foundation: the body, the imagination, and choices you commit to. Not more techniques or formats. The base.

How it begins

You begin in the body. From where you actually are, physically. You move your attention to what’s real, instead of grasping for a character, an idea or narrative solution.

From there you develop the habit of catching the moment you get carried away or fall back on the usual – and coming back to readiness.

That’s the core of the training. If it sounds simple, it’s because it is. In practice, it’s the hardest thing to train, because nothing outside can do it for you.

Black-and-white portrait of Caspar Schjelbred, looking directly at the camera with a calm, attentive expression.

About Impro Supreme

A physical way of working with improvisation

Founded in Paris in 2010 by Caspar Schjelbred, Impro Supreme has developed a physical approach to improvisation, built over twenty years of performing and teaching.

It draws physical acting, clown, mime and improvisation into one method. It is individual at its core – even when taught in groups.

→ Read the full story

What performers say

The Impro Supreme workshop was an incredible experience because I now feel better connected to my physical self as I explore characters and relationships in improvisation.

John Mabey

Improv actor & playwright

Impro Supreme has been most useful to me in terms of knowing new methods of work, acquiring new skills and mostly identifying my weak spots that need work and improvement.

Corneliu Dragomirescu

Actor

Writings

On improvisation, physical acting, clowning and creative life – written from doing it, not theorising about it.

→ See all writings

The Impro Supreme Letter

Straight to your inbox

Observations, questions, arguments. Second thoughts. No programme. No fixed schedule. Only when there’s something worth saying.