Improvise from the body

Body, attention and imagination – the individual foundation for acting and improvising on stage.

Black-and-white photo of Caspar Schjelbred performing physical improvisation on stage, forming expressive binoculars with his hands and reacting with a wide-open mouth.

Who this is for

Most performers develop a way of getting through scenes. They learn to listen, accept, build. They learn to trust the process.

Most are also, physically, rather timid.

It works – up to a point.

What it doesn’t always produce is genuine freedom on stage. The kind that doesn’t depend on a good partner, a strong idea, or a format that carries you.

If you sense that gap – between functioning and being actually free – this training is for you.

Impro Supreme is for actors, performers and improvisers who want to work with the individual foundation: the body, attention and clear choices. Not more techniques or formats. The base.

How the work begins

You begin in the body.

Not from a character, an idea or a narrative move – from where you actually are.

From there you develop the habit of noticing when you slip – when you get carried away, when you fall back on the familiar – and returning without drama.

That’s the core of the work. It sounds simple. In practice it’s the hardest thing to train, because nothing outside can do it for you.

Black-and-white portrait of Caspar Schjelbred, looking directly at the camera with a calm, attentive expression.

About Impro Supreme

A physical way of working with improvisation

Founded in Paris in 2010 by Caspar Schjelbred, Impro Supreme has developed a physical approach to improvisation rooted in twenty years of performing and teaching.

The work synthesises physical acting, clown, mime and improvisation into a coherent method. It is individual at its core – even when taught in groups.

→ Read the full story

What performers say

This method changes your whole outlook on improvisation and the creative process. Improv at its most exciting, fresh and deep level.

Koenraad Coel

Improv actor & musician

Impro Supreme has been most useful to me in terms of knowing new methods of work, acquiring new skills and mostly identifying my weak spots that need work and improvement.

Corneliu Dragomirescu

Actor

Notes from inside the work

Thoughts and reflections on improvisation, physical acting, clowning and creative life – written from inside the work.

→ Explore all writings

The Impro Supreme Letter

Reflections & work notes

A space for writing. Observations, questions, and what needs thinking through. No programme. No fixed schedule. Only when there’s something worth saying.